Individuals

Through weekly 30-minute sessions, guided conversations, and intentional goal-setting, life coaching is the bridge that will take you from where you are to where you want to be.

Sessions are typically held virtually over Zoom. In-person sessions may be available for clients in the Nashville area.

What does coaching look like?

Life coaching is tailored to and driven by the client. While these are some of the most common conversations I’ve experienced, it is certainly not an exhaustive list. Whether you’re looking for support in one of these areas or something else, let’s connect!

Academics

Follow an action plan to cut down on missing assignments, find study skills that work, and increase your test scores.
Time Management

Set priorities, create an effective schedule, meet your deadlines, and free up more time to do what you love.
Passion & Purpose

Identify your strengths, discover your passion, and explore new opportunities to find your place in the world.
Self-Confidence

Recalibrate your mindset from a performance-oriented approach to a mastery-oriented approach.
Relationships

Experience an improved connection by pursuing, growing, or restoring a relationship.
Spiritual Health

Develop spiritual discipline by outlining the most important values in your life and creating plans to strengthen them.